Transitions...

I've been back 'on the mountain' exactly one week today, but only training since Monday (5 days). It feels like a month already! With my first year behind me, I have a different perspective and appreciation for the volume of work we put in each day with our training. It truly is intensive.

I'm putting into practice the lessons I learned about pacing myself and am discovering how to immerse myself in each training module throughout the day without getting overly fatigued physically or mentally. Yet, I'm somehow able to extract a deeper benefit than before. Obviously, some of that results from the time and effort I already invested the first year.

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