Transitions

After more than fifteen hours of travel/wait time, I finally arrived at the Retreat Center early Sunday morning a week ago. It's now a rainy and cold Sunday afternoon a week later and I'm listening to Russell Gunn's "Fly Me to the Moon" jazz tune as I write. Did my laundry earlier, groomed my nails and shaved after a nice hot shower, had a nice breakfast and lunch. Talked with my Heather on the telephone...

The training schedule is as robust and demanding this semester as the previous one, but each day has been much smoother. I was pleasantly surprised that my body got pretty much in the swing of things easily despite my not doing much training during the four weeks of the winter holiday break.

Read more at Qi Portals